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How I Work

My work as a counsellor is guided by the belief that every person is a valid, worthwhile individual with an inherent potential for creating a life that is consistent with their authentic values and beliefs.  


As no two of us are the same, our uniqueness shaped by a past that no other has experienced as we have, I believe the understanding we need to move forward can only be found within ourselves, and lies just beyond what we already know about ourself.    

I provide a judgement-free space in which you'll feel deeply listened to and understood in who you are and what is going on for you.  Exploring your experience with an increasing sense of trust, both in our working alliance and in yourself, can allow new information and understanding about your experience to emerge, through which clarity and an increasing sense of validity in yourself is often experienced.      

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